Craniosacral Therapy · Reflexology · Therapeutic Massage
Gentle bodywork for rest, regulation and whole-body balance
with Heidi Williams, BSc (Hons), CST Dip
Helping the body settle, reset and rebalance
SomaReset is Heidi Williams' gentle bodywork practice, offering craniosacral therapy, reflexology and therapeutic massage. Each treatment is designed to support rest, nervous system regulation and whole-body wellbeing through skilled, considered touch.
What We Offer
Choose the treatment that best fits what your body needs right now, or contact Heidi to discuss the most supportive option for you.
A gentle, light-touch therapy that supports the body's natural ability to release tension, settle the nervous system and restore balance.
Light-touch bodywork
A deeply relaxing treatment using skilled pressure-point work, often focused on the feet, to support relaxation, circulation and overall wellbeing.
Restorative reflex work
Targeted, therapeutic bodywork for muscular tension, stress, postural strain and recovery support, tailored to your comfort and needs.
Targeted muscle support
The Process
CST focuses on the body's tissues, especially the movement of fluids around the brain, spinal cord, and nervous system.
A practitioner uses skilled, feather-light touch — typically around 5 grams of pressure — to support the body toward a more balanced state.
Rather than forcing change, CST invites your body's own innate intelligence to release tension, restore rhythm, and rebalance naturally.
What We Address
A wide range of physical, emotional, and neurological conditions can benefit from treatment; these include but are not limited to:
Babies & New Mothers
Craniosacral therapy can be particularly helpful after birth — for both babies and mothers. Birth is one of the most physically demanding experiences the body undergoes, and unresolved tension can linger.
For infants, CST can gently support the effects of birth stress or shock, and may assist with colic, feeding difficulties, sleep disturbances, and irritability.
Your Practitioner
Heidi qualified with a degree in Physiotherapy in 1996 and has worked in hospitals in England and Wales, in Val d'Isère in France, and across sports and rehabilitation settings.
She brings a rare depth of clinical experience across sports, neurological, and paediatric settings — combined with the gentle precision of craniosacral practice.
Heidi is also professionally qualified in Reflexology, Reiki, and Sports Massage, and gained her Diploma in Cranio-Sacral Therapy in 2005.
Investment in Your Wellbeing
Craniosacral therapy, reflexology and therapeutic massage sessions are tailored to your needs. Contact Heidi to confirm the best treatment option when booking.
Standard Session
1 hour
Full treatment for adults and children over 8
Infants & Young Children
30 minutes
Half-hour treatments for infants and children under 8
Where to Find Us
Conveniently located across Johannesburg
Contact Heidi to confirm availability at your preferred location
Ready to Begin?
Whether you're looking for craniosacral therapy, reflexology, therapeutic massage, or simply need space to rest and reset — Heidi is here to help. Reach out to schedule your session at a location near you.
072 678 9627